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Home & Hobby / Other / GymGoal Lite 1.0
GymGoal Lite 1.0
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GymGoal Lite 1.0 Description
GymGoal Lite is a healthcare application for workout and take good care of your health, shape your body and mind to be free from stress and physical disorders.
GymGoal Lite is a healthcare application for workout and take good care of your health, shape your body and mind to be free from stress and physical disorders. Finding a good gym and a good instructor is not the only way to stay fit if we have our own workout equipments and a very reliable pocket instructor in applications such as this great application. For those who want to learn more about weight training and what exercises are suited for a particular muscle group, GymGoal Lite provides a quick solution with its wide-ranging database that explains each exercise and workout, providing useful training tips and illustrations. This lightweight, free application can substitute a human trainer when you simply want to find out more about the exercises you can perform for a muscle group and also about the specific workout routines that can be done using free weights and pulleys. Some key features of GymGoal are: - 39 ready-to-use workout routines designed for different equipment and levels of experience. - 210 illustrated exercises. - You can add your own exercises to the database. - You can record your workout results. - You can calculate your One-rep Max, BMI, BMR or Body Fat Percentage.
OS: Windows