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Home & Hobby / Sports / NWJJA Basic-12 1.2.0.0
NWJJA Basic-12 1.2.0.0
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NWJJA Basic-12 1.2.0.0 Description
Where most other apps are just a random collection of moves, the NWJJA B-12 curriculum has been developed with not only the practitioner of BJJ in mind, but also those new to coaching BJJ.
Where most other apps are just a random collection of moves, the NWJJA B-12 curriculum has been developed with not only the practitioner of BJJ in mind, but also those new to coaching BJJ. Step by step lessons are laid out in easy to follow fashion where Coach Johnson breaks down the specific position, why you are doing what you are doing, and then how you execute the movement.
If you are looking for fancy, low percentage techniques that will impress chicks, keep looking. If you are interested in building a solid understanding of the basics to build upon in order to have an effective game, then this is the app for you! The Basic-12 app shares with you the fundamental curriculum that is the cornerstone of the NW Jiu Jitsu Academy and has been the key to success for Coach Johnson and his students both on and off the mat.
There are 12 lessons covering the fundamental techniques, transitions, positions, and strategies at the core of BJJ. The lessons include:
01 TOP CONTROL
Side Control
Cross Body
Scarf Hold
North South
Switch Base
Mount
Dismount
02 MOUNT TO BACK
Mount
Arm Bar
Side Mount
Back Control
Rear Naked Choke
03 CLOSED GUARD
Breaking Posture
Cross Lapel Choke
Scissor Sweep
Reverse Scissor Sweep
Scissor Sweep to Back
04 PASS TO MOUNT
Single Leg Pass
Mount
Americana
05 SIDE MOUNT
Mount to Side Mount
Lapel ½ Nelson Choke
Arm Bar
Bow n Arrow Choke
06 KNEE RIDE
Side Control to Knee Ride
Near-side Arm Bar
Far-side Arm Bar
Switch Over Head
Switch Over Hips
07 MOUNT ESCAPE
Bridge Escape
Single Leg Pass
Double Leg Pass
Switch Base to Mount
08 ESCAPE TO GUARD
Hip Escape
Cross Choke
Arm Bar
09 GUARD ATTACKS
Breaking Posture
Front Choke
Sitting Roll Over Sweep
Figure 4 Arm Lock
10 OPEN GUARD
Standing in Guard
Back Sweep to Mount
Front Sweep
Arm Bar
11 TOP ATTACKS
Low Figure 4
High Figure 4
North South Figure 4
12 TAKE DOWNS
Single Leg from Knees
Double Leg from Knees
Cross Body Escape to Knees
OS: Mobile, Windows Phone
User Reviews of NWJJA Basic-12
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