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Home & Hobby / Health & Nutrition / Learn to Run 5k 1.4.0.0
Learn to Run 5k 1.4.0.0
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Learn to Run 5k 1.4.0.0 Description
Is your new year's resolution to get in shape? Want to start running? This app will get you running 5k (3.1 miles) in 8 weeks. This app is ideal for running inside on a treadmill or outdoors.
Is your new year's resolution to get in shape? Want to start running? This app will get you running 5k (3.1 miles) in 8 weeks. This app is ideal for running inside on a treadmill or outdoors. The program consists of 24 unique workouts to gradually train your body to run longer than you ever have before. By slowly acclimatizing your body you can run longer each session while reducing your likelihood of injury.
Learn to Run is flexible: if a workout is too easy, skip ahead; if a workout is too difficult, try it as many times as you need to until you can comfortably move up to the next level.
Privacy notice: We do not store or transmit any details about your or your location. The GPS is only used for calculating speed and distance and can be disabled in the configuration page.
OS: Mobile, Windows Phone
User Reviews of Learn to Run 5k
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Kid's Sleep Clock 1.1.0.0 Get more sleep with the Kid's Sleep Clock. If your child is waking up too early because they don't know if it's time to wake up yet this is the app for you. The app glows blue when it is time to sleep, and yellow when it is time to wake up... Download