- Audio & Multimedia
- Business
- Communications
- Desktop
- Development
- Education
- Games
- Graphics
- Home & Hobby
- Network & Internet
- Screen Savers
- Security & Privacy
- Servers
- System Utilities
- Web Development
- SSuite Office Premium HD+
- Android Files Recovery Program
- FoneLab HyperTrans
- Convert MySQL to Microsoft SQL
- Aiseesoft FoneLab for Android
- AnyMP4 Blu-ray Creator
- Flash Drive Data Restore
- FAT Volume Data Recovery
- Restore Deleted Mac Files
- Quick Receipt Software
- UltraFileSearch Std Portable
- MSMassEmailSenderPro
- USB Flash Drive Recovery
- Softaken MS Excel Recovery
- ToolsBaer MSG to Hotmail...
- ADRC Data Recovery Tools
- avast! Antivirus
- Revo Uninstaller
- Java Runtime Environment
- AVG Anti-Virus Free Edition
- GOM Media Player
- RegSeeker
- IrfanView
- CPU-Z
- Malwarebytes Anti-Malware
- Spybot Search & Destroy
- Skype
- µTorrent
-
2Printer 5.5
Enables you to print any type documents or files in bath mode one after another specifying the paper size and without any...
-
Vivaldi for MacOS 6.6
No ad browser and uses minimum memory, takes very less time to load, some unique features added like notes containing...
-
Win PDF Editor 3.6.3
Editing PDF documents was like nightmare for me but when I am suggested by one of colleagues I tried this and found that...
-
Serial to Ethernet Connector 9.0
It can successfully turn your computer to a terminal server so that any device connected to the com port will be...
-
ShutUp10 1.4.1388
This software will let you take the full control over your windows 10 and decide which program to start automatically or...
-
TeraCopy 3.26
Copies files seamlessly from source to target location, also detects errors while transferring and rectifies it.
-
Ulysses for Windows 2.7.11
Writing application with most of useful features that a standard word processor may offer like markdown, emerging to...
-
InjuredPixels 4.0
It will repair the damaged pixels of the display unit so that it can still be usable for some more days instead of buying...
-
DrvInfo 1.2.0.2016.0
The software will show you the details of a drive as soon as it is inserted into the port whether it is a floppy, flash...
-
Unreal Commander 3.57
Can see the files in windows. You may copy, cut and paste right from there or upload to server directly.
Home & Hobby / Health & Nutrition / ARBR 1.1.0.0
ARBR 1.1.0.0
Advertisement
Advertisement
ARBR 1.1.0.0 Description
I developed this app for my girlfriend. She?s had anxiety problems for a long time and was looking for an alternative to taking medication every day.
I developed this app for my girlfriend. She?s had anxiety problems for a long time and was looking for an alternative to taking medication every day. A medical professional taught her a breathing technique that was very effective, but she was always asking me to help her with it by counting out loud for her. When I asked her why it worked so much better with my help, she told me it?s because she needs something else to focus on and that I provide a regular, normal pace that she can sync up to. That made sense to me and motivated me to create something she could use in my place. Now no matter where she is or what she?s doing she has exactly what she needs and it?s not a pill, it?s ARBR. When I saw how well it?s been working for my girlfriend I just knew it could help others like her. I use it too, when I feel stressed at work I take a few minutes with ARBR and it helps me to calm down, relax and even clears my head a bit.
ARBR can help you relieve anxiety and stress by providing you with a visual cue to help you concentrate on controlled breathing. The technique my girlfriend uses is the default setting. I personally like to have a few more seconds of transition time so I can hold my breath before I begin exhaling. We are all unique individuals so I have designed this app so that you can create your own customized breathing technique and your settings are saved automatically. You can set the Visual Counter to your desired pace and choose from 5 different background Color Schemes that calmingly transition as the visual cues increase in size as you inhale and your lungs expand filling with air and decrease in size as you exhale releasing the air. The visual counter helps you keep pace and establish a consistent breathing pattern. I hope this will help you as much as it has helped us.
OS: Mobile, Windows Phone