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Home & Hobby / Health & Nutrition / Tabata 1.0.0.0
Tabata 1.0.0.0
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Tabata 1.0.0.0 Description
No time for long workouts? Tabata is for your - it's the 4-minute fat-burning workout.
No time for long workouts? Tabata is for your - it's the 4-minute fat-burning workout. Tabata can increase your aerobic capacity, anaerobic capacity, VO2 max, resting metabolic rate, and can help you burn more fat (and make you look 200-percent leaner) than a traditional 60-minute aerobic workout.
All you need to start is a good timer. This app is an excellent stopwatch for tabata cycles - 20 seconds work and 10 seconds rest.
Features:
- interval timer (HIIT)
- pre-loaded Tabata sessions
- customizable number of cycles, work and rest intervals, warm up and preparation intervals
- configuration for colours change during cycles
- easy mute on/off
- stylish metro design
- ad-free
Install and get in shape with Tabata NOW.
OS: Mobile, Windows Phone
User Reviews of Tabata
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Rainy Mood 1.0.0.0 Rainy Mood is a simple app that will switch your phone in "relaxation" mode. Bring the drizzle sound of rain to your office or home. Awesome background music of recorded rain will help you better focus and unleash productivity during work hours... Download