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Home & Hobby / Health & Nutrition / The Home Gym Guide 1.4.0.0
The Home Gym Guide 1.4.0.0
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The Home Gym Guide 1.4.0.0 Description
If you want a fitness library in your pocket then look no further than the "Home Gym Guide".
If you want a fitness library in your pocket then look no further than the "Home Gym Guide".
This application will help you achieve your desired physique with exercises for every major body part complete with big, clear, animated images and step-by-step guides for maintaining perfect form. Each exercise also features handy tips and the targeted muscle groups? informative image.
What's more, all these exercises can be performed at home with just a basic weight bench being the maximum requirement, so there really is no excuse not to start sculpting your body today!
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New for Version 1.2, you can now keep a log for each exercise allowing you to keep track of your workout routine with ease. Also an additional stopwatch feature has been implemented which can allow you to manage your waiting periods during your workout!
New for Version 1.3, complete redesign to accomodate a slick Windows Phone 7 User Interface. Along with the new look the demonstrations and muscle workout images are bigger and clearer than before and a series of graphs have been added which can (amongst other things) calculate your one rep average based on your logged records.
New for Version 1.4. Broken exercise links fixed and Facebook support added. You can now post daily exercise logs for each exercise directly to your facebook wall for bragging rights!
OS: Mobile, Windows Phone
User Reviews of The Home Gym Guide
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