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Home & Hobby / Health & Nutrition / Couch To 10k 1.4.0.0
Couch To 10k 1.4.0.0
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Couch To 10k 1.4.0.0 Description
Couch to 10K is a neat little app that is designed to get couch potatoes off the couch and out running. It's a clever system designed to never strain your body out.
Couch to 10K is a neat little app that is designed to get couch potatoes off the couch and out running. It's a clever system designed to never strain your body out. Thirteen weeks in and you will be running 10km (that's' a bit more than 6 miles) flat out!
What this app does for you -
* Coaches you on when to run, walk, warm-up or cool-down (using voice prompts, large onscreen icons, or pulse coded vibrator alerts).
* Feature a large 'time remaining' countdown timer to help keep you motivated - so can tell yourself its only so far to go.
* Tells you when it is time to turn around and head for home (with voice cue and a turn home icon on screen)
* Keeps track of what workouts you finished and when so it can tell you when you need to run next.
* Keeps a log of your workout history with this app.
* If you get a call and you have to leave the program it can start off right where you left off.
* Let the world know of your accomplishments by sharing your progress on facebook.
You can find more help or information on this app at http://goo.gl/yzdXG
Updates:
Version 1.4 (Upgraded to Support Mango)
Version 1.3 (Facebook integration, minor improvements)
Version 1.2 (New voice cues, improved music support with pauses, coded vibrator alerts, Turn-for-home notification).
Version 1.1 (Improved locked screen support, runs fine when screen is locked).
OS: Mobile, Windows Phone
User Reviews of Couch To 10k
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