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Home & Hobby / Health & Nutrition / The 7 Minutes Workout 1.0.0.1
The 7 Minutes Workout 1.0.0.1
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The 7 Minutes Workout 1.0.0.1 Description
Simple is our goal!
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Voice prompted, so complete the entire workout without looking at a timer or device!
Simple is our goal!
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Voice prompted, so complete the entire workout without looking at a timer or device!
What the 7 minute workout app does:
* Last 30 day activity record.
* Instruction video
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Voice prompting for each step, hands free.
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
OS: Mobile, Windows Phone
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