- Audio & Multimedia
- Business
- Communications
- Desktop
- Development
- Education
- Games
- Graphics
- Home & Hobby
- Network & Internet
- Screen Savers
- Security & Privacy
- Servers
- System Utilities
- Web Development
- SSuite NetSurfer Browser x64
- UltraFileSearch Std
- Pen Drive Recovery Free
- Aiseesoft iPhone Cleaner...
- AnyMP4 Blu-ray Ripper
- Apeaksoft iOS Unlocker
- Apeaksoft Screen Recorder...
- AnyRec Video Enhancer
- Windows Data Files Undelete
- Data Unerase Software
- Mac Removable Media File...
- Data Recovery Software
- Vista Partition Data...
- Softaken MS PowerPoint...
- Verwijderde Bestanden...
- ADRC Data Recovery Tools
- avast! Antivirus
- Revo Uninstaller
- Java Runtime Environment
- AVG Anti-Virus Free Edition
- GOM Media Player
- RegSeeker
- IrfanView
- CPU-Z
- Malwarebytes Anti-Malware
- Spybot Search & Destroy
- Skype
- µTorrent
-
2Printer 5.5
Enables you to print any type documents or files in bath mode one after another specifying the paper size and without any...
-
Vivaldi for MacOS 6.6
No ad browser and uses minimum memory, takes very less time to load, some unique features added like notes containing...
-
Win PDF Editor 3.6.3
Editing PDF documents was like nightmare for me but when I am suggested by one of colleagues I tried this and found that...
-
Serial to Ethernet Connector 9.0
It can successfully turn your computer to a terminal server so that any device connected to the com port will be...
-
ShutUp10 1.4.1388
This software will let you take the full control over your windows 10 and decide which program to start automatically or...
-
TeraCopy 3.26
Copies files seamlessly from source to target location, also detects errors while transferring and rectifies it.
-
Ulysses for Windows 2.7.11
Writing application with most of useful features that a standard word processor may offer like markdown, emerging to...
-
InjuredPixels 4.0
It will repair the damaged pixels of the display unit so that it can still be usable for some more days instead of buying...
-
DrvInfo 1.2.0.2016.0
The software will show you the details of a drive as soon as it is inserted into the port whether it is a floppy, flash...
-
Unreal Commander 3.57
Can see the files in windows. You may copy, cut and paste right from there or upload to server directly.
Home & Hobby / Health & Nutrition / A Passion for Pilates 1.0
A Passion for Pilates 1.0
Advertisement
Advertisement
A Passion for Pilates 1.0 Description
Discover the Amazing Benefits of Pilates -- from weight loss to stress relief... from energy boost to muscle gain... and many more!
Pilates is a totally different approach to exercise than what you may be accustomed to.
Discover the Amazing Benefits of Pilates -- from weight loss to stress relief... from energy boost to muscle gain... and many more!
Pilates is a totally different approach to exercise than what you may be accustomed to.
Here is what you will discover inside...
★ What Is Pilates? – learn the history and development of this modality
★ Beginning Pilates – where do you start? Explained in simple terms where to go, what to wear, what to expect and more
★ Beginning Mat Pilates – what exercises to begin with are discussed here
★ Props for Pilates – do you need a reformer, Pilates chair or a spine supporter? Get started using the mat as discussed above but be aware of what is available.
★ What is Contrology? – this is literally the backbone of the Pilates System.
★ Pilates for Rebuilding Strength and Flexibility Parts One through Six
# Part One - Stomach Massage, Knee Stretch and Kneeling
# Part Two - Long Box, Roll Down and Plank/Long Stretch Series
# Part Three - Stomach Massage, Knee Stretch and Kneeling
# Part Four - Leg and Long Spine, Open and Close, Hollywood Legs and 3 Way Hip Stretch
# Part Five - Short Box Series and Around the World
# Part Six - Split Series and Advanced
Wouldn’t it be great this summer to throw away your wrap and just enjoy the sunshine? Well, you can do it and you can do it now!
*** On Sale Now! (Normal Price $18.99) ***
Get it now before promotion ends!
OS: Android, Mobile
User Reviews of A Passion for Pilates
-
Clairvoyance and Occult Powers 1.0 Clairvoyance and Occult Powers is a great introduction into the world of occultism. It teaches extra sensory powers of man like telepathy and clairvoyance, and then going into more advanced topics like mind reading, psychometry and crystal-gazing... Download
-
Key to the Tarot 1.0 Discover the Key to the Tarot (with illustrations)! Here is what you will learn inside... ★ Introductory And General. ★ The Trumps Major, Otherwise Greater Arcana. ★ The Four Suits, Otherwise Lesser Arcana. ★ The Tarot In History... Download
-
Applied Graphology 1.0 Does your handwriting reveal your personality? What about your state of health, honesty, sanity, motivation, sobriety, health and intelligence? Find out for yourself in this " Applied Graphology - How to Analyze Handwriting"!.. Download
-
Powerful Ways to Boost Memory 1.0 If You're Constantly Forgetting, Have to Write Everything Down, Yet Still Don't Remember... "Now You Can Easily Remember Names, Faces, Numbers, Events, and Almost Any Information - Using Simple yet Powerful Techniques Even a 12-Year Old Can Apply!.. Download
-
Inspirational Lessons 1.0 “The Ability To Learn Can Be A Huge Asset… Or A Huge Mess If You Don't Learn From The Right People!” As human beings, our ability to learn large amounts of data is among the biggest advantages we have... Download
-
Personal Development Gurus 1.0 The Greatest Lessons from 10 of the best personal development gurus today!.. Download
-
What Can Self Hypnosis Do 1.0 Discover How You Can Easily Get Your Mind To Make Money For You!.. Download
-
Debt Crisis 1.0 Get Rid of Debt Once and For All and Turn Your Financial Situation Completely Around with This Guide! Is there a way to get out of debt without getting a second job or having to increase your income?.. Download
-
Speed Boat Safety 1.0 Discover How to Enjoy Your Speed Boat While Staying Safe! Driving a speed boat is a big responsibility, no matter if you are out in the ocean, a lake, reservoir, and more... Download
-
How to Attract Butterflies 1.0 Discover the Secrets to Attracting Butterflies to Your Garden! Why should you attract butterflies to your garden? The reasons are multiple and varied. Butterflies provide a perfect way to pollinate others plants... Download