- Audio & Multimedia
- Business
- Communications
- Desktop
- Development
- Education
- Games
- Graphics
- Home & Hobby
- Network & Internet
- Screen Savers
- Security & Privacy
- Servers
- System Utilities
- Web Development
- FAT Volume Data Recovery
- Restore Deleted Mac Files
- Quick Receipt Software
- Windows Partition...
- UltraFileSearch Std Portable
- MSMassEmailSenderPro
- USB Flash Drive Recovery
- Softaken MS Excel Recovery
- ToolsBaer MSG to Hotmail...
- Removable Disk Repair Software
- AnyMP4 DVD Ripper for Mac
- FoneLab Data Retriever
- Recupero File Cancellati
- AnyRec Video Repair
- Aiseesoft Mac FoneLab
- ADRC Data Recovery Tools
- avast! Antivirus
- Revo Uninstaller
- Java Runtime Environment
- AVG Anti-Virus Free Edition
- GOM Media Player
- RegSeeker
- IrfanView
- CPU-Z
- Malwarebytes Anti-Malware
- Spybot Search & Destroy
- Skype
- µTorrent
-
2Printer 5.5
Enables you to print any type documents or files in bath mode one after another specifying the paper size and without any...
-
Vivaldi for MacOS 6.6
No ad browser and uses minimum memory, takes very less time to load, some unique features added like notes containing...
-
Win PDF Editor 3.6.3
Editing PDF documents was like nightmare for me but when I am suggested by one of colleagues I tried this and found that...
-
Serial to Ethernet Connector 9.0
It can successfully turn your computer to a terminal server so that any device connected to the com port will be...
-
ShutUp10 1.4.1388
This software will let you take the full control over your windows 10 and decide which program to start automatically or...
-
TeraCopy 3.26
Copies files seamlessly from source to target location, also detects errors while transferring and rectifies it.
-
Ulysses for Windows 2.7.11
Writing application with most of useful features that a standard word processor may offer like markdown, emerging to...
-
InjuredPixels 4.0
It will repair the damaged pixels of the display unit so that it can still be usable for some more days instead of buying...
-
DrvInfo 1.2.0.2016.0
The software will show you the details of a drive as soon as it is inserted into the port whether it is a floppy, flash...
-
Unreal Commander 3.57
Can see the files in windows. You may copy, cut and paste right from there or upload to server directly.
Home & Hobby / Health & Nutrition / Office Exercise & Stretch 1.0
Office Exercise & Stretch 1.0
Advertisement
Advertisement
Office Exercise & Stretch 1.0 Description
Admit it: Most of us spend our days being sedentary. And we are slouching at the office for hours.
No wonder that 80% of Americans will get at least one back pain incident.
Admit it: Most of us spend our days being sedentary. And we are slouching at the office for hours.
No wonder that 80% of Americans will get at least one back pain incident.
But except for back pain, there is also this feeling of our energy leaving us. We come to work energized, but we go home feeling drained.
You know that sitting right and that moving throughout the day helps, yet no matter how many times you have tried, you always end up neglecting to take those stairs, walk around the building, or even just get up and stretch.
You feel guilty for neglecting your own well-being, yet you don't know what to do to change that.
Don't worry. The Office Exercise & Stretch can help.
Just pick a stretch or exercise, set a reminder (e.g., Monday and Tuesday at 2pm), and you are done.
Your phone will make sure you get up from that chair and move!
And you will feel invigorated. Your back will thank you. Your legs will feel less stiff. And your focus on your work will increase. Don't be surprised if you improve your job performance!
Ahh..the benefits of movement you see are almost unlimited!
With the office exercise & stretch you can choose between 30 exercises and stretches and 5 "workout" sequences. You can set up multiple reminders that match your schedule and needs.
Come on...it's time to get up from that chair!
OS: Android, Mobile