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Home & Hobby / Health & Nutrition / WarmupGen - Olympic Lifting 1.0
WarmupGen - Olympic Lifting 1.0
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WarmupGen - Olympic Lifting 1.0 Description
Warmup Attempt Generator
I am an competitive Olympic weightlifter and instead of soliciting donations to help with my competitions and training expenses.
Warmup Attempt Generator
I am an competitive Olympic weightlifter and instead of soliciting donations to help with my competitions and training expenses. I have created the Warmup Attempt Generator to assist athletes and coaches to determine warmup attempts and lifting attempts for an Olympic weightlifting competition.
What device does it support
This application supports all Android device (phone and tablet using Android OS 2.1 and above)
How to use the Warmup Attempt Generator
The athlete or coach will enter the openers for the Snatch and Clean & Jerk; the application will generate the warmup attempt and generate your lifting attempts. It's that simple!
To email the generated results use the Android File manager.
Why you would need the Warmup Attempt Generator
A proper warmup will help you achieve success. If you warmup too early, it has the same affect as not warming up at all. If you warmup too late it causes added stress and anxiety.
Note: Warmup Attempt Generator will determine the weights for each attempt, however each warmup platform might not have the exact weights you will need. Therefore you will need to use your best judgement to selecting the weight.
Attempts: At meets, cards are used to insure the proper sequence of lifters is maintained for competition. Each competitor has a card. The card has spaces for the requested weight and attempts in the snatch and the clean & jerk. These are displayed in order at the announcer’s table and can be viewed by coaches to determine the number of attempts until his or her athlete's turn. They are consistently re-ordered as the meet continues.
Resources:
http://www.takanoathletics.com/blog/?p=152
http://www.ironmind.com/ironmind/opencms/Lifts/Selecting_your_attempts.html
OS: Android, Mobile